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The Venus Guide

to Hormonal Beauty & Wellness 

Celebrating Milestones - VENEffect & Hormonal Wellness
The desire to launch our platform came about through our experience as women, mothers and through our professional experience. Rebecca’s experience as an OB/GYN specializing in hormonal vitality...
Self-Care The Venus Effect Way
Self-Care is a big trending topic and an important concept we want to explore with hormonal vitality in mind.   First, Self-Care is not a synonym for pampering nor...
Recipes to Boost Vitality
What we eat has a profound effect on our overall hormonal balance, our mood, and the vitality of our appearance. We can mimic the look-good, feel-good effects of...
5-Steps to Vital Skin
There is no replacement for an overall sense of vitality. Waking up and feeling refreshed, with a natural energy and glow, ready to take on the day. What...
Should I be taking Collagen Supplements?
The collagen supplement craze has confused many physicians and dieticians as we tend to think of this amazing material as somewhat indigestible. Collagen is a complex molecule essential to...
9 Surprising Benefits of Phytoestrogens for Skin
One of the most common things I hear in my medical practice is how hormones affect the way my patients look and feel. This is no surprise given...
The Ovarian Retirement Plan-Strategies for Perimenopause & Menopause
What defines perimenopause and menopause? When women hit their late thirties or early forties, many notice that their hormonal cycles begin to shorten; periods often change and PMS...
Coping With Stress
How stress affects our health & well-being and ways to minimize its effects. In times of stress, our bodies react with a defense mechanism, stimulating the "fight or...
Dr. Booth's Milestone & Advice on Hormonal Vitality
As VENeffect co-founder Dr. Rebecca Booth celebrates her 60th birthday, she's sharing  her "inside scoop"  to maximize the beautiful radiance of feminine vitality no matter what milestones you...
Resolutions with Staying Power!
We often start the year with new resolutions in mind but lose the energy to sustain them as the year progresses. Try changing your mindset from what you...
The Beauty in Creating a  Sense of Calm
As a doctor of women, one of the most common questions I address in the exam room is why and how our hormones affect our mood, metabolism and...
The Step You May be Skipping is Aging You
We know that serums, moisturizers, balms and other leave-on treatments can help transform the skin, leaving it dewy and young looking. One of the lesser-known secrets for younger...
Winter Recovery
During colder months, our mood and metabolism can hit a low point, and skin may become dull and dry. Thankfully, the founders of VENeffect share with us how...
Winter Ready Lips
What about your lips? They get relegated to treatment with a balm or chapped lip product, sometimes bought hastily at the checkout lane in the hopes of eliminating that...
Why Moisturizer is your Desert Island Product
We are often asked, “Which is the one product I must try?” and the answer is always our luminosity-inspiring Intensive Moisturizer. If you could take just one thing...
Inside out Beauty
We are surrounded by beauty all around us.This week we are exploring your individual beauty - taking the time to celebrate your own beauty that makes you YOU. How...
5-Minute Anti Aging Skin Care Routine
VENeffect Co-Founder Cecil Booth’s shares her skin care regimen which incorporates a mixture of VENeffect products with other products and tools that will help you get an immediate improvement to...
Tips for Radiant Skin
When women understand that feminine beauty is designed to reflect hormonal wellness, they want to maintain this ideal balance throughout their lives. They want to look youthful and...
Cherish Your Skin
Take time this month to not only cherish others, but to also nurture yourself.  Love your body by treating it right and your body will reciprocate in the...